ABOUT
Inner Pulse began with a question I kept coming back to: What does it actually take for a person to stop?
Having time to rest doesn’t mean the mind automatically switches off. When our days are filled with constant input and decisions, it can take time to shift out of that pace.
After years working in fast-paced corporate environments, I knew how difficult it could be to switch off even when the workday was over. I turned to breath and sound, bringing them together as a regular practice that helped me slow down and create a more deliberate pause.
Inner Pulse grew from that experience and is built around a structured pause: breath first, sound second.
Sessions begin with slow, guided breathing and mindfulness to help you arrive in the room and bring your attention back to the body. Live sound follows once you’ve had time to settle, giving the mind something to rest on.
I’m Aga, a sound practitioner and Oxygen Advantage® breathwork instructor. Inner Pulse brings breath and live sound sessions to homes, workplaces and community spaces across Dublin and Ireland.
The practice is mobile by design.
ThE mEthod
Most people arrive at a sound session expecting to lie down and listen. Inner Pulse works differently. Every session begins with breathwork. Slow, quiet, guided. No forceful breathing, nothing effortful. The body responds naturally.
Sound follows once something has already begun to settle.
The instruments are played live in the room. Nothing is recorded or played through a speaker. The sound moves through the space acoustically, so the experience is felt through the body as well as heard.
There is nothing to follow, analyse, or achieve. The breathwork is guided. The sound is received.
Most private and public sessions run 90 minutes. Team Reset sessions are 60 minutes.
ThE iNstrumENts
Sound has been part of my life since childhood. My mother was a music teacher, so I grew up around instruments, voice, rhythm, and the way sound can change the feeling in a room.
Every instrument in the Inner Pulse collection was chosen deliberately, not for aesthetics or novelty, but for the quality of presence it brings into the room.
The collection centres around large gongs, Himalayan bowls, crystal bowls, and crystal harp. Some instruments create deep physical vibration. Some bring clarity and brightness. Others offer a softer, more settling tone.
Together, they create a live acoustic environment that is felt through the body as much as heard through the ears.
TraiNiNg aNd practicE
My work draws on training in sound healing, breathwork, and shamanic practice.
I hold an Advanced Master Diploma from the Celtic School of Sound Healing and I am a certified Oxygen Advantage Advanced Instructor.
Alongside this, I completed eighteen months of practitioner and counsellor training with the Irish School of Shamanic Studies, which informs how I work with both individuals and groups.
Inner Pulse sessions are delivered in community and care settings across Ireland, including ongoing work with disabled adults, as well as teaching sound and mindfulness courses at Malahide Community School.
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![Aga with Carmel Diviney at Celtic School of Sound Healing]()
WITH CARMEL DIVINEY AT CELTIC SCHOOL OF SOUND HEALING
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![Aga with Patrick McKeown at Oxygen Advantage]()
WITH PATRICK MCKEOWN AT OXYGEN ADVANTAGE
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![Aga with Lynda Phelan at The Irish School of Shamanic Studies]()
WITH LYNDA PHELAN AT THE IRISH SCHOOL OF SHAMANIC STUDIES
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![Aga with Aldo Jordan during shamanic counselling training]()
WITH ALDO JORDAN AT SHAMANIC COUNSELLING TRAINING
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WITH MIKE TAMBURO AT ADVENTURES IN GONG MUSIC
In their words
“I loved the dance and release at the start. It ignited something in me that had been dormant. The breathwork was the perfect transition into a state of relaxation and safety. During the sound bath, I felt a deep release of energy in different areas and experienced visions and vibrations. Nothing but sound, as gentle as a feather.”
~ Mandy Byrne
“During the session, waves of vibration moved through my body, gently releasing tension. The sounds opened spaces in my mind. And I could feel my energy shifting, settling into a deep, soothing calm.”
~ Justyna Galuszka
“Aga held a beautiful space. Her intuitive playing is natural, healing, and relaxing. She creates a beautiful energy that allows everyone to truly let go and sink into the healing sounds and vibrations.”
~ Lynda Phelan
